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To my surprise the Ardhabaddha Padmottanasana was so tough that people were overwhelmed. The Natrajasana Sequence was well received. Never got to the rest. Ujjayi seems to be a mystery to many people.
To my surprise the Ardhabaddha Padmottanasana was so tough that people were overwhelmed. The Natrajasana Sequence was well received. Never got to the rest. Ujjayi seems to be a mystery to many people.