I am now able to accurately see that we do not really come to the point of Asana Bonus. The Sukshma Vyayama takes about 15 minutes. Asana practice can vary a lot.
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Yoga 22.06.22
I am now able to accurately see that we do not really come to the point of Asana Bonus. The Sukshma Vyayama takes about 15 minutes. Asana practice can vary a lot.
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