ॐ सह नाववतु ।सह नौ भुनक्तु ।सह वीर्यं करवावहै ।तेजस्वि नावधीतमस्तु मा विद्विषावहै ।ॐ शान्तिः शान्तिः शान्तिः ॥ Om Saha Naav[au]-Avatu |Saha Nau Bhunaktu |Saha Viiryam Karavaavahai |Tejasvi Naav[au]-Adhiitam-Astu Maa Vidvissaavahai |Om Shaantih Shaantih Shaantih || 1: Om, Together may we two Move (in our Studies, the Teacher and the Student),2: Together may we two Relish (our Studies, the Teacher and the Student),3: Together may we perform (our Studies) with Vigour (with […]

Yoga

31.08.22

Beitragsautor Von rtam
Beitragsdatum August 30, 2022
Keine Kommentare zu 31.08.22

To my surprise the Ardhabaddha Padmottanasana was so tough that people were overwhelmed. The Natrajasana Sequence was well received. Never got to the rest. Ujjayi seems to be a mystery to many people.

Schlagwörter Yoga Stick Figures

Vedanta Yoga

25.08.22 Meditation

Cyclic Meditation was very well received by the audience. I seem to forget the mantras. Breathing meditation seems to be a challenge for many people. Some people prefer visualisation, some others prefer Mantra meditation Cyclic Meditation was very well received by the audience I tend to forget the Mantras and so they did not flow […]